Menopause & Perimenopause

Advice and strategies for managing hormonal changes during midlife.

Hormones & Gut Health, Menopause & Perimenopause

How Menopause Affects Fat Distribution — And What You Can Do About Belly Fat After 40

Illustration showing how menopause changes fat distribution in women over 40, highlighting increased belly fat.

How Menopause Affects Fat Distribution And What You Can Do About Belly Fat After 40 ✨ “Strong, Slim & Confident After 40” ✨ Start Your Flat Belly Journey Hot News Top Anti‑Inflammatory Foods to Reduce Belly Fat for Women Over…

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September 29, 2025

Menopause & Perimenopause

How Menopause Affects Fat Distribution — And What You Can Do About Belly Fat After 40

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